Duration
4 days
Group Size
Up to 20
Age Group
17-18
Type
Single Location
About this trip
A transformative nature therapy experience inspired by the Nordic tradition of friluftsliv (open-air living). This gentle yet powerful program uses nature immersion, mindfulness, and outdoor activities to support wellbeing and personal growth.
Highlights
Authentic friluftsliv experience
Forest bathing with certified guide
Wild swimming
Mindful outdoor cooking
Itinerary
1
Arrival & Slow Down
Welcome ceremony, forest walk, and introduction to friluftsliv.
Silkeborg, Denmark2
Forest Therapy
Guided forest bathing, nature meditation, and outdoor cooking.
Silkeborg Lakes3
Lake & Land
Kayaking on the lakes, wild swimming, and campfire storytelling.
Danish Lake District4
Integration & Farewell
Morning yoga, reflection circle, and departure.
Silkeborg, DenmarkWhat's included
Eco-lodge accommodation
Organic meals
Therapy facilitators
All equipment
Insurance
From
€450 /person
No commitment — we'll send you a detailed quote
✓ Free cancellation up to 60 days before
✓ Flexible payment plans available
✓ Community fundraising tools included